Eat Smarter. Live Better.
AI-powered meal plans that fit your macros, your activity, and your lifestyle.
How It Works
Share Your Goals
Share your lifestyle, goals, and fitness plans — or connect your health apps for smarter insights.
Cook With Confidence
Get step-by-step recipes and auto-generated grocery lists tailored to what you already have.
Shop & Cook Easy
Get grocery lists and recipes that fit your diet.
This is the AI nutritionist I’ve been waiting for.
— early tester
Powerful Features
Macro Tracking
Custom meal plans with your macro goals built in.
Barcode Scanning
Easily scan foods to log or plan recipes.
Personal AI Coach
Tailored recommendations for energy, fat loss, or muscle gain.
Fridge-Powered Recipes
Suggest meals from what’s already at home.
Why Fridra?
We’re building a smarter way to plan, shop, and eat — driven by AI and rooted in real goals.
Smarter Planning
Fridra adapts to your goals, macros, and what’s in your kitchen.
No Guesswork
Get recipes, grocery lists, and nutrition insights — all done for you.
AI Nutritionist
Like having a dietitian in your pocket — 24/7.
Join Fridra Early Access
Be among the first to experience the AI-powered nutritionist in your pocket.
By joining the waitlist, you agree to receive emails from Fridra.
Have questions? Contact us